Athletic Therapy Assessment/Treatment
Evidence-Based Injury Rehabilitation in Victoria BC
Service Description
Whether you’re dealing with a recent injury, persistent pain, or recurring movement limitations, Athletic Therapy at Proactive Therapy is designed to help you recover, move better, and return to the activities you love with confidence. Each session includes a thorough assessment by a Certified Athletic Therapist to identify the root cause of your pain or injury — not just treat the symptoms. Treatment plans are individualized and may include manual therapy, exercise prescription, strength and mobility training, movement re-education, and rehabilitative exercise tailored to your goals and activity level. Julia works with active adults, runners, soccer players, and athletes recovering from both acute and chronic injuries, including but not limited to: - low back pain - hip and groin pain - tendon injuries - running-related injuries - knee pain - muscle strains and sprains - return-to-sport rehabilitation The goal is not only to reduce pain, but to improve strength, resilience, and long-term movement capacity so you can stay active and perform at your best. What to Expect - Comprehensive movement and injury assessment - Hands-on treatment when appropriate - Individualized rehabilitation program - Education and movement guidance - Strength-focused recovery approach - Collaborative goal setting
